Live stream preview

Watch this video and more on The Teddi B Workout

Watch this video and more on The Teddi B Workout

Sculpt w Cari 7/13

All our classes - Latest First • 58m

Up Next in All our classes - Latest First

  • TBW w Rebecca 7/12

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Quick and Dirty w Myrna

    When you don't have a lot of time - just bang this one out!