FITNESS FOR WOMEN WHO REFUSE TO ACT THEIR AGE!
The Teddi B Workout (TBW) - our signature class - has a bit of everything to help you get in the best shape possible and give you that lean, strong feminine physique you want.
Every class works your entire body, but has an emphasis on a different body part/area.
Our class are definitely challenging, yet safer on our bodies as we hit our 40s and beyond.
Basically be a badass forever!
Click Trailer below to watch a sample class.
And click here to see our classes.