All our classes - Latest First

All our classes - Latest First

All our classes, available whenever and as often as you’d like - online, IOS and Android. Be sure to take at least 3 classes a week. Try different classes, different teachers (and always push yourself). All are proven to work together to give you the results you want.

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All our classes - Latest First
  • Sculpt w Teddi12/5

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • TBW w Cari 12/4

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Abs.Butt.Core. W Rebecca 12/3

    You might not be able to sit down or laugh for a couple days - but next time you put on a swimsuit, you'll be thanking us for this class! We will work your core from every angle - not just sit ups of course, and will annihilate your tush. We’ll get it high, tight and suitable for spanking. 

  • Sat @ 9a Sculpt w Myrna 12/2

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • TBW w Teddi B 12/1

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Cari 11/30

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.

  • TBW w Teddi B 11/29

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Myrna 11/28

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.

  • Abs.Butt.Core. w Rebecca 11/26

    You might not be able to sit down or laugh for a couple days - but next time you put on a swimsuit, you'll be thanking us for this class! We will work your core from every angle - not just sit ups of course, and will annihilate your tush. We’ll get it high, tight and suitable for spanking. 

  • Sculpt w Myrna 11/25

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.

  • TBW w Teddi B 11/24

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Teddi B 11/21

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.

  • TBW w Cari 11/20

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Abs.Butt.Core w Myrna 11/19

    You might not be able to sit down or laugh for a couple days - but next time you put on a swimsuit, you'll be thanking us for this class! We will work your core from every angle - not just sit ups of course, and will annihilate your tush. We’ll get it high, tight and suitable for spanking.

  • Sculpt w Cari 11/18

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • TBW w Teddi B 11/17

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Rebecca 11/16

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.

  • TBW w Teddi B 11/15

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Myrna 11/14

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.

  • Abs.Butt.Core. w Rebecca 11/12

    You might not be able to sit down or laugh for a couple days - but next time you put on a swimsuit, you'll be thanking us for this class! We will work your core from every angle - not just sit ups of course, and will annihilate your tush. We’ll get it high, tight and suitable for spanking. 

  • Sculpt w Myrna 11/11

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • TBW w Teddi B 11/10

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Cari 11/9

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • TBW w Teddi B 11/8

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...