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All our classes - Latest First

All our classes - Latest First

All our classes, available whenever and as often as you’d like - online, IOS and Android. Be sure to take at least 3 classes a week. Try different classes, different teachers (and always push yourself). All are proven to work together to give you the results you want.

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All our classes - Latest First
  • TBW w Jennifer S 7/26
    59:32
    TBW w Jennifer S 7/26

    TBW w Jennifer S 7/26

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Cari 7/25
    56:59
    Sculpt w Cari 7/25

    Sculpt w Cari 7/25

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • TBW w Teddi B 7/24
    53:05
    TBW w Teddi B 7/24

    TBW w Teddi B 7/24

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • TBW w Cari 7/22
    54:08
    TBW w Cari 7/22

    TBW w Cari 7/22

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Myrna 7/23
    55:28
    Sculpt w Myrna 7/23

    Sculpt w Myrna 7/23

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • Sculpt w Jennifer 7/20
    1:01:08
    Sculpt w Jennifer 7/20

    Sculpt w Jennifer 7/20

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • TBW w Myrna 7/19
    50:13
    TBW w Myrna 7/19

    TBW w Myrna 7/19

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Cari 7/18
    55:11
    Sculpt w Cari 7/18

    Sculpt w Cari 7/18

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • TBW w Teddi B 7/17
    53:12
    TBW w Teddi B 7/17

    TBW w Teddi B 7/17

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Myrna 7/16
    52:05
    Sculpt w Myrna 7/16

    Sculpt w Myrna 7/16

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • Mon @ 9a TBW w Cari 7/15
    53:25
    Mon @ 9a TBW w Cari 7/15

    Mon @ 9a TBW w Cari 7/15

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Myrna 7/13
    50:43
    Sculpt w Myrna 7/13

    Sculpt w Myrna 7/13

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.

  • TBW w Teddi B 7/12
    53:14
    TBW w Teddi B 7/12

    TBW w Teddi B 7/12

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • TBW w Teddi B 7/10
    53:41
    TBW w Teddi B 7/10

    TBW w Teddi B 7/10

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Teddi 7/9
    53:33
    Sculpt w Teddi 7/9

    Sculpt w Teddi 7/9

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.

  • TBW w Cari 7/8
    52:47
    TBW w Cari 7/8

    TBW w Cari 7/8

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Teddi B 7/6
    53:49
    Sculpt w Teddi B 7/6

    Sculpt w Teddi B 7/6

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.

  • TWB w Teddi B 7/5
    50:27
    TWB w Teddi B 7/5

    TWB w Teddi B 7/5

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • TBW w Teddi B 7/3
    53:51
    TBW w Teddi B 7/3

    TBW w Teddi B 7/3

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Tue @ 9a Sculpt w Cari 7/2
    55:13
    Tue @ 9a Sculpt w Cari 7/2

    Tue @ 9a Sculpt w Cari 7/2

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • Mon @ 9a TBW w Cari 7/1
    57:23
    Mon @ 9a TBW w Cari 7/1

    Mon @ 9a TBW w Cari 7/1

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Abs.Butt.Core. w Teddi B 6/30
    57:05
    Abs.Butt.Core. w Teddi B 6/30

    Abs.Butt.Core. w Teddi B 6/30

    You might not be able to sit down or laugh for a couple days - but next time you put on a swimsuit, you'll be thanking us for this class! We will work your core from every angle - not just sit ups of course, and will annihilate your tush. We’ll get it high, tight and suitable for spanking.

  • Sculpt w Teddi B 6/29
    54:15
    Sculpt w Teddi B 6/29

    Sculpt w Teddi B 6/29

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • TBW w Teddi B 6/28
    52:06
    TBW w Teddi B 6/28

    TBW w Teddi B 6/28

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

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