Try it 2 weeks for free! We know you'll love it.

Live stream preview

Watch this video and more on The Teddi B Workout

Watch this video and more on The Teddi B Workout

Start your free trial Learn more

Already subscribed? Sign in

Quick and Dirty w Myrna

All our classes - Latest First • 12m

When you don't have a lot of time - just bang this one out!

Up Next in All our classes - Latest First

  • Q & D Legs!
    15:43
    Q & D Legs!

    Q & D Legs!

    Join Teddi B for a quickie legs workout!

  • Q&D Abs!
    16:08
    Q&D Abs!

    Q&D Abs!

    Get on the floor with Teddi B and work your middle! You'll need discs or something slide on like towels.

  • TBW w Cari 7/10
    54:21
    TBW w Cari 7/10

    TBW w Cari 7/10

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

×