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Q & D Legs!

Teddi B • 15m

Join Teddi B for a quickie legs workout!

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    Get on the floor and work that butt w Teddi B. You'll need ankle weights and a dumbbell.

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    Get on the floor with Teddi B and work your middle! You'll need discs or something slide on like towels.

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    We will focus on both large movements and concentrated isometric moves to hit that booty and keep that stomach on flat flat.

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