A Special New Year's Release w Teddi B 1/2
Release
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1h 9m
Join us for a special class dedicated to the new year. Experience a cathartic combination of cardio mixed with stretching and yoga and meditation to take you into your new year with focus and intention and manifestation.
Up Next in Release
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Release w Rebecca 12/19
Release is the Hot Mamas version of stretching and letting go. The class will introduce various modalities of stretch: Pilates, Yoga, Roller, A.I. & dance with music that will inspire and moves that will leave you feeling open and an emotional catharsis that will possibly bring tears to your ...
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Release w/ Rebecca 12/12
Release is the Hot Mamas version of stretching and letting it all go. The class will introduce various modalities of stretch: Pilates, Yoga, Roller, A.I. & dance with music that will inspire and moves that will leave you feeling open and an emotional catharsis that will possibly bring tears t...
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Release w Rebecca 12/5
Release is the Hot Mamas version of stretching and letting go. The class will introduce various modalities of stretch: Pilates, Yoga, Roller, A.I. & dance with music that will inspire and moves that will leave you feeling open and an emotional catharsis that will possibly bring tears to your ...
