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All our classes - Latest First

All our classes - Latest First

All our classes, available whenever and as often as you’d like - online, IOS and Android. Be sure to take at least 3 classes a week.

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All our classes - Latest First
  • TBW w Cari 5/1
    53:33
    TBW w Cari 5/1

    TBW w Cari 5/1

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Abs.Butt.Core. w Rebecca 4/30
    45:34
    Abs.Butt.Core. w Rebecca 4/30

    Abs.Butt.Core. w Rebecca 4/30

    You might not be able to sit down or laugh for a couple days - but next time you put on a swimsuit, you'll be thanking us for this class! We will work your core from every angle - not just sit ups of course, and will annihilate your tush. We’ll get it high, tight and suitable for spanking. 

  • Sculpt w Jennifer 4/29
    50:57
    Sculpt w Jennifer 4/29

    Sculpt w Jennifer 4/29

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • TBW w Teddi B 4/28
    54:30
    TBW w Teddi B 4/28

    TBW w Teddi B 4/28

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Rebecca 4/27
    47:36
    Sculpt w Rebecca 4/27

    Sculpt w Rebecca 4/27

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • Teddi B Workout w Teddi B 4/26
    56:16
    Teddi B Workout w Teddi B 4/26

    Teddi B Workout w Teddi B 4/26

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Myrna 4/25
    54:40
    Sculpt w Myrna 4/25

    Sculpt w Myrna 4/25

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • Teddi B Workout w Cari 4/24
    52:54
    Teddi B Workout w Cari 4/24

    Teddi B Workout w Cari 4/24

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Abs.Butt.Core. w Teddi B 4/23
    53:51
    Abs.Butt.Core. w Teddi B 4/23

    Abs.Butt.Core. w Teddi B 4/23

    You might not be able to sit down or laugh for a couple days - but next time you put on a swimsuit, you'll be thanking us for this class! We will work your core from every angle - not just sit ups of course, and will annihilate your tush. We’ll get it high, tight and suitable for spanking. 

  • Sculpt w Myrna 4/22
    53:15
    Sculpt w Myrna 4/22

    Sculpt w Myrna 4/22

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • Teddi B Workout w Jennifer 4/21
    48:12
    Teddi B Workout w Jennifer 4/21

    Teddi B Workout w Jennifer 4/21

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculp w Cari 4/20
    53:01
    Sculp w Cari 4/20

    Sculp w Cari 4/20

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • Teddi B Workout w Myrna 4/19
    48:50
    Teddi B Workout w Myrna 4/19

    Teddi B Workout w Myrna 4/19

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Myrna 4/18
    52:37
    Sculpt w Myrna 4/18

    Sculpt w Myrna 4/18

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • Teddi B Workout w Cari 4/17
    52:05
    Teddi B Workout w Cari 4/17

    Teddi B Workout w Cari 4/17

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Abs.Butt.Core. w Rebecca 4/16
    47:52
    Abs.Butt.Core. w Rebecca 4/16

    Abs.Butt.Core. w Rebecca 4/16

    You might not be able to sit down or laugh for a couple days - but next time you put on a swimsuit, you'll be thanking us for this class! We will work your core from every angle - not just sit ups of course, and will annihilate your tush. We’ll get it high, tight and suitable for spanking. 

  • Sculpt w Myrna 4/15
    1:00:05
    Sculpt w Myrna 4/15

    Sculpt w Myrna 4/15

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • Teddi B Workout w Cari 4/14
    52:43
    Teddi B Workout w Cari 4/14

    Teddi B Workout w Cari 4/14

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sculpt w Rebecca 4/13
    48:02
    Sculpt w Rebecca 4/13

    Sculpt w Rebecca 4/13

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • Sculpt w Myrna 4/11
    47:57
    Sculpt w Myrna 4/11

    Sculpt w Myrna 4/11

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • Teddi B Workout w Cari 4/10
    54:55
    Teddi B Workout w Cari 4/10

    Teddi B Workout w Cari 4/10

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Abs.Butt.Core. W Teddi B 4/9
    48:55
    Abs.Butt.Core. W Teddi B 4/9

    Abs.Butt.Core. W Teddi B 4/9

    You might not be able to sit down or laugh for a couple days - but next time you put on a swimsuit, you'll be thanking us for this class! We will work your core from every angle - not just sit ups of course, and will annihilate your tush. We’ll get it high, tight and suitable for spanking. 

  • Sculpt w Rebecca 4/8
    47:48
    Sculpt w Rebecca 4/8

    Sculpt w Rebecca 4/8

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.

  • Teddi B Workout w Teddi B 4/7
    55:28
    Teddi B Workout w Teddi B 4/7

    Teddi B Workout w Teddi B 4/7

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

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