Sculpt. w/Cari 3/16
All our classes - Latest First
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52m
Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda.
Remember The Teddi B Workout has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.
Up Next in All our classes - Latest First
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The Teddi B Workout w/ Teddi B 3/15
This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently.
Each fun-filled class incorporates strength, balance, coordination, cardio & flexibility. While this...
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Tues @ 9a Sculpt. w/Myrna 3/14
Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda.
Remember The Teddi
B Method has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.Sweatin’
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The Teddi B Workout w/ Cari 3/13
This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently.
Each fun-filled class incorporates strength, balance, coordination, cardio & flexibility. While this...
