Up Next in All our classes - Latest First

• 

  49:28

  TBW w Rebecca 7/17

  TBW w Rebecca 7/17

• 

  59:10

  Sculpt w Myrna 7/18

  Sculpt w Myrna 7/18

  Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

  Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

• 

  53:40

  Mon @ 9a TBW w Cari 7/17

  Mon @ 9a TBW w Cari 7/17

  This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

  Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...