A Special New Year's Release w Teddi B 1/2
All our classes - Latest First
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1h 9m
Join us for a special class dedicated to the new year. Experience a cathartic combination of cardio mixed with stretching and yoga and meditation to take you into your new year with focus and intention and manifestation.
Up Next in All our classes - Latest First
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Fusion w Teddi B 12/31
This is the class that started it all. Created by our founder and O.G. Teddi B, Fusion has a little bit of everything Hot Mamas has to offer, to help you get in the best shape possible. A combination of cardiovascular moves, Pilates, strength, barre, martial arts, dance and more. All designed to ...
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Bangin' w Cari 12/30
If there were a workout we could say was for older adults, this would be it. But it’s really for anyone who wants an incredible workout without the impact. Designed to work your body from head to toe using elements of dance, martial arts, Pilates, strength training and flexibility. The class is d...
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Sexy Sweat w J Sams 12/29
Sexy Sweat - Is a cardio-dance based interval training class perfect for any fitness level. We mix easy to follow dance-inspired moves with total body sculpting and flexibility set to hot, sexy, heart pumping music for a total body workout that will keep you motivated and keep your little motor r...
