Sculpt with Myrna 4/16
All our classes - Latest First
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55m
Sculpt is our own special blend of Barre and Pilates & old school Jane Fonda moves that makes your whole body fire. We wanted to call it tighten that s**t up but . . . . don’t let that name fool you, it’s an intense focused, no breaks, no holds “barred”, super creative class. Nothing short of genius moves that will make you discover muscles you never had.
This class is for all fitness levels and you will need a variety of hand weights from 1-5lbs, ankle weights, a long medium strength resistance band and gliding discs. You're gonna need a block for this one too if you have one. You can also just mimic the movements on the floor.
Up Next in All our classes - Latest First
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Fusion w Teddi B 4/15
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Sweatin' w Cari 4/14 -30 min class
A lean, svelte figure needs calorie torching and metabolism boosting at least once a week . . . .anything goes in this heart-pumping, fat burning class. Cardiovascular training at it’s best.
This class is for all fitness levels and you will need a variety of hand weights from 1-8 lbs, ankle wei...
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Sculpt w Cari 4/14
S.T.T. is our own special blend of Barre and Pilates & old school Jane Fonda moves that makes your whole body fire. We wanted to call it tighten that s**t up but . . . . don’t let that name fool you, it’s an intense focused, no breaks, no hold “barred”, super creative class. Nothing short of ...
