Try it 2 weeks for free! We know you'll love it.

Live stream preview

Watch this video and more on The Teddi B Workout

Watch this video and more on The Teddi B Workout

Start your free trial Learn more

Already subscribed? Sign in

Q & D Arms

Quick & Dirty: Short on time? • 13m

Welcome to the gun show. You've got about 13 minutes to crush those arms and then you're gonna want to show them off!

×