Live stream preview
Q&D Abs!
Quick & Dirty: Short on time?
•
16m
Get on the floor with Teddi B and work your middle! You'll need discs or something slide on like towels.
Up Next in Quick & Dirty: Short on time?
-
Sweatin' w Teddi B (30 min) 3/4
A lean, svelte figure needs calorie torching and metabolism boosting at least once a week . . . .anything goes in this heart-pumping, fat burning class. Cardiovascular training at it’s best.
This class is for all fitness levels and you will need a variety of hand weights from 1-8 lbs, ankle wei...
-
Sweatin' w Myrna (30 min) 2/25
A lean, svelte figure needs calorie torching and metabolism boosting at least once a week . . . .anything goes in this heart-pumping, fat burning class. Cardiovascular training at it’s best.
This class is for all fitness levels and you will need a variety of hand weights from 1-8 lbs, ankle wei...