Up Next in The Teddi B Workout

• 

  53:37

  TBW w Teddi B 7/21

  TBW w Teddi B 7/21

  This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

  Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

• 

  53:40

  Mon @ 9a TBW w Cari 7/17

  Mon @ 9a TBW w Cari 7/17

  This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

  Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

• 

  1:00:00

  TBW w Teddi B 7/14

  TBW w Teddi B 7/14

  This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

  Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...