Try it 2 weeks for free! We know you'll love it.

Live stream preview

Watch this video and more on The Teddi B Workout

Watch this video and more on The Teddi B Workout

Start your free trial Learn more

Already subscribed? Sign in

TBW w Cari 1/3

Teddi B • 53m

This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this is a total body workout, we highlight specific muscles each time to really hone in and change your physique. This is all you need to get in the best shape of your life

Up Next in Teddi B

  • TBW w Teddi B 12/29
    51:02
    TBW w Teddi B 12/29

    TBW w Teddi B 12/29

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • TBW w Teddi B 12/20
    54:12
    TBW w Teddi B 12/20

    TBW w Teddi B 12/20

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • TBW w Teddi B 12/15
    57:13
    TBW w Teddi B 12/15

    TBW w Teddi B 12/15

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

×