Live stream preview

Watch this video and more on The Teddi B Workout

Watch this video and more on The Teddi B Workout

Q & D Tush

Teddi B • 11m

Up Next in Teddi B

  • Q & D Arms

    Welcome to the gun show. You've got about 13 minutes to crush those arms and then you're gonna want to show them off!

  • Q & D Core

    Grab a mat and get down and dirty. Try not to stop! This will make you feel so strong!

  • Fusion w Teddi B 6/4

    This is the class that started it all. Created by our founder and O.G. Teddi B, Fusion has a little bit of everything Hot Mamas has to offer, to help you get in the best shape possible. A combination of cardiovascular moves, Pilates, strength, barre, martial arts, dance and more. All designed to ...