Based on our proven methodology, this ever changing class is designed specifically for women, safely giving us the bodies, athleticism, confidence and health we want – now and for decades to come! Our goal is to be able to enjoying working out hard forever!
Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda.
Remember The Teddi B Workout has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.