Live classes

Live classes

We have new classes every day. All you favorite classes, all your favorite teachers. And if you miss a class or our schedule doesn’t fit yours, all our live classes are saved On Demand so you can workout whenever and wherever you’d like.

Share
Live classes
  • Mon @ 9a TBW w Cari 12/11

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Sun @ 9a Abs.Butt.Core. w Rebecca 12/10

    You might not be able to sit down or laugh for a couple days - but next time you put on a swimsuit, you'll be thanking us for this class! We will work your core from every angle - not just sit ups of course, and will annihilate your tush. We’ll get it high, tight and suitable for spanking.

  • Sat @ 9a Sculpt w Cari 12/9

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles.

  • Wed @ 9a TBW w Teddi B 12/6

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...

  • Thu @ 9a Sculpt w Cari 12/7

    Sculpt is our own special blend of toning moves, Pilates & old school Jane Fonda. 

    Remember The TBW has the formula for your hottest lady bod. No bulk here, just long, lithe & feminine muscles. 

  • Fri @ 9a TBW w Teddi B 12/8

    This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently. 

    Each fun-filled class incorporates strength, balance, coordination, cardio &  flexibility. While this...