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Based on our proven methodology, this ever changing class is designed specifically for women, safely giving us the bodies, athleticism, confidence and health we want – now and for decades to come! Our goal is to be able to enjoying working out hard forever!
We have new classes every day. All you favorite classes, all your favorite teachers. And if you miss a class or our schedule doesn’t fit yours, all our live classes are saved On Demand so you can workout whenever and wherever you’d like.