Live classes
We have new classes every day. All you favorite classes, all your favorite teachers. And if you miss a class or our schedule doesn’t fit yours, all our live classes are saved On Demand so you can workout whenever and wherever you’d like.
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Wed @ 9a TBW w Cari 2/12
This is the original. The OG. The class that started it all. Results driven, time tested, total body workout. Adjusted just a bit to recognize that women over 40 DO NEED to workout differently.
Each fun-filled class incorporates strength, balance, coordination, cardio & flexibility. While this...
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Thu @ 9a w Myrna SIT & Stretch 2/13
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Fri @ 9a TBW w Jennifer 2/14
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Sat @ 9a Sculpt w Jennifer 2/15
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Sun @ 9a Release w Rebecca 2/16
